Get Fit For Better Golf

Jeff is an experienced golf fitness professional, certified Personal Trainer and certified TPI Instructor who is here to help improve your body and golf game. Less pain, better score, more fun. 

Golf Fitness

Reduced Pain

We will address ways for you to golf with less wear and tear on your body, so you can play your best golf possible! Anyone up for another round?

Improved Score

Improve your kinetic link swing technique and improve your connection with your body’s ability to make a repeatable golf swing.  Find out how to find more fairways and greens in regulation! 

More Fun

Get out with family, friends and colleagues.  Impress your buddies, as you show off your new skills and have more fun. 

Testimonials

  • True Professional

    After 30 years of being a dentist, my back, neck, and golf game were a mess! Jeff Smith has helped me improve my mobility and golf game to a point that as a 14 handicap, I recently shot a 78! He is my definition of a true professional.
    -Dr. Sal Spoto
  • Wish I'd known this stuff sooner

    Jeff has had a great deal of influence on my golf game! I have learned the basics to golf success that I should have found out years ago. I am stretching my golf muscles to become more flexible and to help me accelerate my golf play capability. I am turning in my golf swing and now able to get my lead shoulder under my chin, while keeping my head focusing on the ball. I am now able to perform a better golf swing after Jeff showed me the drills in front of a mirror that I need to practice, while performing a proper kinetic sequence. I have nothing but accolades about the professionalism of Jeff Smith and his capability to improve the golf game of a business golfer like me and bringing more enjoyment into my game.
    -John Gorzka
  • Invest in yourself

    I felt the Program was awesome! Jeff was able to identify areas in my body that needed to be more flexible and stronger. I think the other huge value was the fact that he was able to address areas that needed to be improved, which fixed some back issues I was having. Jeff was respectful of my golf methods too, which are a little different from the normal modern swing method. I am able to get a better turn in my backswing now with less effort than before and I am not sore after playing golf anymore. I was a person in pretty good shape going in, but Jeff still found many areas for me to improve in my flexibility and strength. If you want to become a better golfer, then you need to make the investment in yourself and Jeff's Program.
    -Chris Milan
  • Focused results

    The increases in my strength and flexibility were apparent after only a few sessions working with Jeff. I can see that focusing on the physical side of my game is going to pay great dividends. Jeff has tremendous knowledge of how the body works in the golf swing and has done a great job of getting me focused on the areas that will improve my golf game.
    -Jeff Leonard
    Former Director Tampa Bay First Tee Program
    Former PGA Tour Professional
  • Huge difference

    I learned several important pieces of information while working with Jeff and his Program. The evaluation process is very thorough and for me it revealed several restrictions that made a huge difference in how my body performed. It makes no sense to me to beat yourself up trying to make a swing change that appears ideal, but in reality is impossible to perform given personal restrictions. Jeff's Program does not replace good teaching or coaching, but the information and exercises work synergistically with proper technique to allow players to maximize their ability.
    -Pat Jordan, LPGA
About Jeff

Golf Fitness Instructor in Vero Beach, Florida

Jeff Smith is the golf fitness expert that will help you play your best and safest golf possible, and he’ll even guarantee results! So, you really want to improve your golf game, you’ve been hitting the range, took some lessons with a local PGA Professional, and even bought the latest equipment, but you’re still not making any significant or lasting improvements in your game.  Let Jeff’s customized golf fitness program help improve your best piece of golf equipment, your body!

  • Typical Results (after 90 days/20 sessions)
  • Increased accuracy (FIR 25%, GIR 15%)
  • Optimal golf  swing.  Decreased aches and pains

+20yds

Driving distance

-2

Handicap 

100%

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